Carolyn Berry
 

Therapy

"He who knows man is clever; He who knows himself has insight. He who conquers
men has force; He who conquers himself is truly strong." ... Lao Tzu


WHAT IS THERAPY?

Therapy is an experience that is shaped by you and me to create a safe environment that is favorable for the process of change.

Therapy offers an opportunity to participate in a creative process to change an aspect of yourself that you choose to change.

Therapy provides methods to help motivate and to facilitate the change that you desire.

Therapy involves a collaborative relationship. Success can be significantly affected by the way we work together to reach agreed upon goals.

Therapy is about improving your life experience by adjusting your thoughts, beliefs, feelings and the way you express yourself in the world.

Therapy is about broadening awareness of your outer world and deepening your insight into your inner world.

FYI…I also provide Transformational Life Coaching.

“ The greatest good you can do for another is not just to share your riches
but to reveal to him his own.” ... Benjamin Disraeli

 
   
   

Life Satisfaction Self-Quiz

  1. Do you look forward to your day upon awakening in the morning?
  2. Are you usually relieved when you leave the work you do at quitting time?
  3. Do you usually feel restless and tense?
  4. Does your life seem empty and without meaning?
  5. Do you feel you would have fit better in a different century or time?
  6. Are your relationships with others usually unfulfilling or damaging to you?
  7. Have you felt in a rut or bored over a significant period of time?
  8. Do you feel that you are leading a life built on the advice and direction of others rather than on your own choices?
  9. Do you feel or believe that you are unworthy to have happiness and success?
  10. Do feelings or beliefs of any kind block you from reaching your intentions or goals?
  11. Because of past failures, are you afraid to try again or believe that failure is your lot in life?
  12. Do you truly like who you are?
  13. Do you regularly blame others for your shortcomings and lack of accomplishments?
  14. Do you generally tend to have a negative view about life and people?

If you have answered “yes” to any of these questions you are not living the happiest life that is possible for you. If you want to know how I can help you to create a happier, more fulfilling, satisfying life you are invited to fill out the form below. I appreciate your suggestions.

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YOU MAY PAY ONLINE through PAYPAL!! 

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Carolyn Berry MFT

Carolyn Berry MFT

Carolyn Berry MFT

Carolyn Berry MFT

Carolyn Berry MFT
 
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California Therapist
interviewed by Therapick
verified by Psychology Today
 

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